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GB Team: Lowri’s back!

6 years after I was last properly on the GB Freestyle team (I did selection in 2010 and 2011 but gave my place away due to other commitments); I decided to see how I faired at the 2015 selection competition last weekend.

I’m super excited to announce I finished joint 1st overall, and have a place on the 2015 GB Freestyle Team!

I was especially proud to win the Lee Valley event, in a borrowed boat, having never paddled that feature before – although I think having no expectations might have actually helped me out there (that, and dancing in the eddy with Islay beforehand). I certainly felt much happier than the previous day at Hurley, where despite getting a good result, I didn’t enjoy and felt like I hadn’t paddled anywhere near my best – and frankly it all just felt a bit too serious.

Lowri at Hurley GB Team Selection 2015

Lowri at Hurley GB Team Selection 2015

The World Championships are on the Ottawa at the end of August / start of September. I’m now working out how to fit in any suitable practice between a busy summer of FlowFree trips around Europe (Italy in May and Austria in July & August are looking particularly popular), and a whole load of weddings! Looks like a fun summer ahead…

Congrats to everyone who made the GB Team this weekend (not sure full official results are out yet). It was a tough contest with a very high standard of paddling in pretty much every category. It was great to catch up with old friends and hang out with people I’ve not had chance to in ages, and to see the new talent coming through the ranks. As always, there were some politics (I’ve not missed that!), but I’d like to give a big shout out to the organisers for their work over the weekend – I was very impressed that they managed to get through the whole Lee Valley event in 2 hours! Top work.

So, the next chapter begins. Exciting times!

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Freeride fun at Tryweryn

We picked up our new Palm FX PFDs just as the sun came out and water came spilling from the dam on our backgarden run, the Tryweryn. It would’ve rude not to go and play!

Hope the funky beats get you excited for a summer of making fun lines on the river, wherever you are…

…and if you’ve not got your summer trip planned yet we have a couple of places left for the French Alps 22-29th June and Austria 3-10th August. Drop us a line if you want more info!

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Colombia Jungle Kayaking – Video Teaser

Sorry for the blog silence! Our expedition to Colombia went really well: lots of exciting rivers in super remote and committing canyons and the odd epic to add to the adventure. We kept a detailed blog on the trip blog, so if you’ve been patiently waiting for updates here I can only apologise, but at least you can read that at your leisure. Hopefully this little video will make up for the silence here…

We are currently doing a lecture tour, dates of which can be found here – so come and hear about all the epics and adventures, see more video footage and some stunning photos. If there’s not a talk near you, please drop us a line as we are keen to add new venues!

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Colombia: here we come!

Myself, Fran Kohn, Dave Hollins and Niamh Stack are just about head out for a month of exploring the rivers of Colombia in South America. Jungles, mountains, big volume, low volume, boulder gardens and the odd waterfall too… plus the potential of some multiday action where we’ll sleep in hammocks. We’re dead excited!


Our bags all packed and ready to go!

I’ll be updating the FlowFree blog, our facebook page and my twitter feed (flowfree_lowri) when I can. We’ve set up a blog specifically for the trip where we’ll all be posting up stories and photos from our adventures, so if you want to keep fully up to date bookmark www.kayakcolombia.wordpress.com

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FlowFree representing GBR in 2012

Last month I returned to competitive freestyle with a bang, bagging myself a spot on the 2012 GB Freestyle Team. I was particularly chuffed with beating the current World Champ on Sunday’s competition 🙂

Beating the best

The full team has just been announced on the GB Team website if you’re interested. The date and venue of the 2012 European Champs is yet to be confirmed, but I’m stoked to be part of the team and look forward to training with everyone again.

Fran will also be out representing Great Britain next year as the newest member of the GB Ladies Rafting 1st-team. The GB Ladies Team is one of the best in the World so this is a huge achievement, so congratulations Fran!

GB Ladies Raft Team

We’ll keep you updated on both of our progress on the international stage next year.

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Fancy a Dramatic Slideshow?

On February 7th I’ll be talking about a variety of my adventures from around the globe as part of the High Sport Winter Lecture series, based in Shrewsbury. I’ll share tales from Siberia, Mongolia, Kazakhstan, Georgia, Uganda, Norway and more… and since I’ll be fresh back from paddling in Colombia I should have some exciting new tales too!

Searching for first descents Money Drop Exploring Georgia

The series is a fantastic initiative to help raise funds for the Youngsters in the Mountains scheme which aims to help youngsters realise their dreams through outdoor adventures. Famous names such as Andy Kickpatrick and Leo Houlding have been involved in the past so I am honoured to have been asked to be a part of it this year.

So if you fancy an evening of tall tales and awesome photos come along! Tickets for the talks, which happen every month between now and March, can be purchased on the High Sport shop.

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Testing the new Palm Element drysuit

When I heard there was going to be a new ladies Palm Element suit, I was really exited. New zip shape and materials to make it more manoeuvrable, drop seat for ladies relief and the same articulated cut and lightweight but durable material as my favourite cag – the Aqua (see this video for more technical details).

Last weekend an exciting parcel landed on my desk: a pre-production model for me to test! I rushed straight down to the Tryweryn, disregarding the fact that we were having the hottest October days on record. Over the course of the next couple of days I played about in my playboat, bashed around in my creekboat and fell out of inflatables trying to splat NRA bridge. I had an awesome time messing about with my mates, and hopefully you’ll enjoy this video.

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Races, carnage and silly boats – what a great weekend!

TrywerynFest : a weekend of coaching clinics, free demo boats, trade stands and epicly hilarious events. Of course, we were there in force, with FlowFree coaches claiming several podium finishes and running coaching clinics but most importantly having a jolly old time!

Lowri coaching at TrywerynFest
Lowri does some playboat coaching at the newly improved Campsite Wave (aka Super Wave)

Fun in King of the Wave
Fun times in the King of the Wave event

Saturday’s highlights definitely included the Big Dog Freeride event, where you had one minute to impress the judges by doing anything you liked on any part of the the river between the raft take-out and and NRA. Be careful when you say “anything goes” to a bunch of paddlers, you never know what you’ll get!

Impressing the judges?

Big up to Pete Woods for some impressive head stands and somersaults with bells on from an inflatable “orca”. Gez’s seal-lauch into fingers was inspired and there were some funky moves pulled off by Tim Burne and local boys Vito and Beesley but I somehow beat them all to win the “new school” category. There was no competing with the boys in orcas for the “spirit of the games” awards though!!

Pete Woods with Bells!

Saturday also saw a cool new relay race, where teams of 3 had to choose one boat and one paddle that they would all use. The boats were lined up at the top of Ski Slope and there was a mass-start in middle car park, where the first racers from each team ran up to their boat, hurredly pulled on their deck and raced on down the river through Ski Slope, International Wave and Davies Bridge. At this point they had to make an eddy on river left, where racer 2 was waiting. As people piled into the same eddy, trying to get to their team mate, the first racer had to get out of the boat and pass it to racer 2 , who has to run with it to above Davies’ before launching in and racing down river to cafe wave. It was here that the final racers awaited. The field had spread but the small change-over eddies soon had everyone battling to try and be first down fingers and towards the finish banner at NRA. A last minute entry of Tim Burne, Dan Heyworth and Danny Young took the win.

Saturday evening we were treated to a first look at the footage from a recent China expedition which featured some local heros such as Tom McLay, Simon Tapley, Rob Litherland, “Crazy” Dave Thompson and James Shrimpton.  We watched in awe as the guys tackled some of the biggest white water on the planet in cold and remote mountain regions. By the end of the video I think most people were either itching to get on an adventure of their own or glad that they only had to face the Tryweryn tomorrow! As custom would dictate, there were of course a few beverages in a local establishment afterwards.

Sunday morning came with a few weary heads, but also the event we’d all been waiting for after the epic hilarity of last year. The Palm 8-ball race is a boater-x with a difference. You race in heats of 4 with a couple of downstream gates to go around, but watch out! There are “blockers” in various places along the course, usually involving a big inflatable orca, so being in the lead isn’t always to your advantage!

Blocker carnage in the 8-ball
Lowri getting smashed by an orca while in the lead

Blocker at NRA
Another big impact in the same race!

The great thing about 8-ball is that there is a massive random element to it. You never know what’s gonna happen! In the end our own Dave Hollins took the win in the open and Lynsey Evans took the ladies, pipping me to it in the final eddy after a great neck and neck race. Fran was victim to dirty blocker tactics when her deck was pulled, though apparently I’d been the original target… shame I was too speedy for them 😉

Carnage in the Ladies Final

More carnage

The silliness and carnage was not over yet though! It was soon time for the King of the Wave. Choice of craft was tactical: choose a manoeuvrable little playboat or go for a big boat that will wipe out the opposition? I went for the Dagger Green, deciding that the comedy value was well worth the lack of manoeuvrability. Dave Hollins went for an orca, there was a Speeder and a Fusion, all sorts of creek boats and a plethora of playboats.

King of the Wave

Myself and Dave managed to get a couple of classic moments where we wiped everyone else off the wave, but in the end it was the Fusion that won out with Tim Burne at the helm.

Fusion for the win!

All that was left to do now was claim our tea and medals – quite literally.

TrywerynFest is a fantastic weekend of fun and frolics – whether you wish to compete in the events or not, there is loads going on from demos to coaching and a river to paddle for free. But the carnage is definitely worth watching!! Make sure you come along next year, it’s not to be missed. So see you there, I’ll most likely be the one under an orca…

All photos with thanks to Sam Beesley, Alex MacGregor and Palm Equipment.

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After work freestyle fun

After working on the river all day there’s nothing we like more than to play on the river some more! Here’s a little video from a fun after work play session at the Dee earlier this week. Enjoy 🙂


DeeStyler! from Tom Laws on Vimeo.

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It´s Chile over here!!

Ok so I´m in the last month of my three and a half  month trip to Chile. After the really bad luck that Dave Hollins and I endured at the beginning of the trip (laptop stolen, wallet stolen, camera broken, issues with documentation etc.etc.etc) we have managed to have an awesome time. This is my second trip to Chile working for kayakchile.net as a kayak coach and safety kayaker.  Two days ago I came back from the amazing Futaleufu where I was Safety kayaking and coaching for our three clients on a  ten day Big water adventure. We had mostly beautiful sunshine and boiling hot temperatures, and Im sure I have eaten my body weight in Cow in the last 10days.

 Over the trip we paddled the whole Futa  including: Inferno Canyon, Terminator  Section, Bridge to Bridge, Mas o Menos and Casa de Piedra and the Macal Section.Anyway here are some photos of our trip for you to look at.

Photos thanks to Katie, Pamina, Christiano, Tzak, Dave and Me

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