Archive for the ‘coaching’ Category

French Alps 2010

Earlier this year we spent several weeks in the French Alps, where we had great water levels and super-hot sunshine almost every day We ran a variety of trips, bespoke courses and guided river runs around the Briancon / Embrun / Guil / Ubaye area – confidence boosters, white water skills, river leadership skills and [...]

FlowFree at your Club

We are now offering clubs the chance to book us for their own pool sessions, evening meets or weekend trips. We’ll come directly to your club session so no special arrangements need to be made for the club. We can run flatwater playboating sessions (with demo boats), rolling clinics or any variation of our usual [...]

Wave-tastic fun in Lyon

Here’s a little write up sent to us by one of our trainee coaches, Fran Kohn. So after the obligatory long drive, multiple fried breakfasts and dodgy ‘value’ French confectionary, we arrived at our destination of Hawaii Sur Rhone for an Introduction to Big Wave Paddling course with Lowri Davies from FlowFree. We arrived late [...]

Newsletter : April 2010

Hello and welcome to the latest FlowFree newsletter! Well February and March were very busy indeed here at FlowFree. We’ve run trips abroad, freestyle courses, safety courses, week-long bespoke courses, BCU courses and white water skills courses of all varieties. And our coaches have been just as busy in their spare time: slalom competitions (see [...]

Video Feedback

We like to give our clients that little bit extra. That’s why if you come on one of our courses, we not only give you dedicated and expert tuition with plenty of feedback on the day – we also email you full written feedback with a summary of what we covered and a clear action [...]

Newsletter : January 2010

Hello and welcome to the latest FlowFree newsletter! After a busy autumn with consistently high river levels throughout November and December, things froze over for a good few weeks here in North Wales. Check out our blog for some amazing photos of some well known North Wales rivers frozen solid! Now that things have thawed [...]

Booking made even easier!

We’ve made booking with us even easier! You can now book instantly online using paypal or a credit / debit card. Once you’ve paid, just complete the online booking form on the page you are taken back to and you’re done. No need to print anything off. No need to post anything. No need to [...]

Demo Boats Now Available

We just wanted to let you know that FlowFree now have access to a small range of the latest white water and freestyle boats for you to demo, including the much sought after 2010 Jackson Star range (2010 Star, AllStar, SuperStar and MonStar all available, plus 2007 Shooting Star). For more information or to reserve [...]

Ladies Days

Well it’s been quite a while since we’ve put anything up on the blog; but that’s not to say we haven’t been busy! With degrees, competitions and most recently trips to Norway and France the FlowFree team have barely had a chance to catch their breath! To see some impressive photos and read tales from [...]