Conwy Falls has been an infamous site for kayakers for many years. The waterfall itself has had a handful of successful descents but upstream of the falls lies a nasty rapid, which in recent years has been the scene of an increasing number of incidents. You see the nasty rapid I talk about lies just [...]

After the success of the first gathering that saw 27 people braving the cold on the Dee… a mixture of novices to GB team, C1 and K1, men and ladies, old and young all having fun messing about on the river. Brandon was elected “winner” of that gathering for general fun attitude and smileyness and [...]

Everyone knows that North Wales is a honeypot for white water kayaking, with thousands of paddlers making the migration here every weekend. With all those paddlers about, are there still adventures to be had off the beaten track? Somewhere up in the hills behind FlowFree HQ, an epic gorge awaited an exploratory mission… Stay tuned [...]

On Friday 24th of October I set out to go and scout Rhaeadr Mawddach… little did I know by the end of the day I’d be one of the few people to have ever paddled it and star on national radio! As I know most of you are just itching to see the footage, here it [...]