Men and women often learn in different ways. Female-only sessions can be hugely beneficial, as well as a lot of fun! Here at FlowFree, we are lucky to have female coaches of the highest standard, able to offer a great amount of experience in the field of female coaching.
All courses offered by us can be run by female coaches and tailored to suit female-only groups, so if you want to book any course as a female-only session then just let us know.
Ladies White Water Skills
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This course is all about progressing your skills and confidence, whatever stage you’re at. Learn to punch stoppers, ride laterals and make sharp break outs. Improve your river reading and line selection. We’ll get you using the river’s features to maximum effect so you’re styling the river like never before!
Pre-reqs: Experience of a range of grade 2 white water, minimum. Low ratios allow us to tailor the course to meet the needs of all abilities. A moving water roll is an advantage.
Duration: 1 or 2 days
Price: £90 (1 day) £160 (2 days)
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Confidence Booster
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Take a day to work with a female coach who knows that it takes more than just power to be a good paddler. No-one can paddle at their best without confidence and no-one can learn while scared. An all female group creates an encouraging atmosphere to build your confidence, whatever your ability. Let us make your paddling experiences more fun, relaxed and productive.
Pre-reqs: Experience of grade 2 white water. A moving water roll is an advantage.
Duration: 1 day
Price: £90
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Ladies Playboating
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If you thought being able to do tricks was just for men, think again! This ladies specific session will help you to progress your playboating on waves and holes. Tailored entirely to suit the level of the students, this course will focus on developing the core elements of playboating so you feel more in control while also progressing onto new moves.
Pre-reqs: Experience of grade 2-3 white water and a good moving water roll.
Duration: 1 day
Price: £90
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If you are interested in a course and there are no dates to suit you, please just get in touch.
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