Men and women often learn in different ways. Female-only sessions can be hugely beneficial as well as a lot of fun! Here at FlowFree, we are lucky to have female coaches of the highest standard, able to offer a great amount of experience.
Whether it be advanced white water, freestyle or a day to boost your confidence; all courses offered by FlowFree can be run by female coaches and tailored to suit female only groups. If you want to book any course as a female specific session then just let us know!
Confidence Booster |
Paddling with macho men all the time can really sap your confidence, especially with comments like “Just paddle hard and it’ll be fine!”. Take a day to work with a female coach who knows that it takes more than just power to be a good paddler. An all female group will make you feel at ease as you help one another to build up your confidence so you can go home and show those guys how it’s done! Pre-reqs: Experience of grade 2-3 white water. A moving water roll is an advantage. Duration: 1 day
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Ladies White Water Skills |
It is often said that ladies have more style and elegance when tackling white water. Learn to harness this smooth style and apply effective, dynamic strokes to become a real white water technician. Pre-reqs: Courses to suit all abilities, a moving water roll is an advantage. Duration: 1 or 2 days
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Ladies Playboating |
If you thought being able to do tricks was just for men, think again! This ladies specific session will help you to progress your playboating on waves and holes. This course is tailored entirely to suit the level of the students, but will focus on developing the core elements of playboating; including balance, head rotation and utilising the power of the feature. Pre-reqs: Experience of grade 2-3 white water and a good moving water roll. Duration: 1 or 2 days
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