Bespoke

Whether it’s one-to-one coaching or guiding for yourself and your friends; you can book your own FlowFree coach for a half-day, day or weekend.

One-to-One

Spend time with your own personal coach and have a session tailored around you and your paddling for maximum benefits. One-to-one allows the coach to make a personal assessment of your paddling and work with you to progress without having to consider the needs and progress of anyone else. Students find one-to-one sessions to be physically demanding but very rewarding; and we believe that a 90% student return rate shows just how high the quality of our personalised sessions are.

Half-day: £90
Full-day: £150
Weekend / 2-days: £280

Longer courses available on request.

To book, please email or call to confirm our availability on a date to suit you. Once you have a date arranged with us, you can use the button below to pay for your course, or pay using any of the other payment methods described on the booking info page.

If you’d like to buy some personal coaching for a friend or loved one, you can do it using our gift vouchers.

Pay for one-to-one coaching:
Date (as arranged with us):

Small groups

Small groups (2-4 people) can book one of our coaches between them, which works out cheaper per person than one-to-one sessions and allows friends of a similar ability to benefit from a joined coaching session. Getting coaching with the buddies you normally go paddling with can have many benefits: you can observe and learn from one another; we can look at your group dynamics; and by learning what each other’s strengths and weakness are, you’ll be able to work together to progress further and faster once your time with our coach is over.

Half-day: £120
Full-day: £200
Weekend / 2-days: £400

To book, please email or call to confirm our availability on a date to suit you. Once you have a date arranged with us, you can use the button below to pay for your course, or pay using any of the other payment methods described on the booking info page.

Pay for bespoke group coaching:
Date (as arranged with us):

Large Groups

We offer bespoke courses for larger groups and clubs which have been very well received. Please contact us if you are interested in FlowFree coaching for a club or group.

Guiding

We offer expert river guiding throughout North Wales and other UK rivers by request. Please see our page on river guiding for more information.